So i thought i would buy a pull up bar but im scared it might break the frame on my door.
Will pull up bar break door frame reddit.
You might have cheap ass materials but honestly you still shouldn t have a problem.
My house was built in the late 80 s and there has been no damage to any of the frames.
Dance type warm up of shoulder and hip joints.
Does anyone have a safe reliable pull up bar they would recommend.
A door frame pull up bar is an easy addition to any home workout routine because of its conveniency and its chameleon like ability to be used for far more exercises than just the standard pull up.
At first glance doorway pull up bars just look like a recipe for disaster.
It seems strong enough but it is old so i want to be careful.
I use that pull up bar and i am over 2 bills and my door frame is fine.
3x8 on other days i do curtsy lunges 3x8 with 30lb weight pull ups 3x8 other days i do chin ups.
I m not allowed to drill anything into the walls of my apartment so i m limited to the kind that hangs in doorways.
Komsurf pull up bar for doorway door pullup chin up bar home multifunctional portable dip bar fitness exercise equipment body gym system no screws trainer by komsurf 44 99 44.
Apparently some unlucky people have hurt their back or even become paralysed because the whole bar came off while exercising.
Hasn t left any marks either for reference i have the iron gym pull up bar which is actually on sale on amazon for 15.
How safe are door frame pull up bars.
These probably aren t ideal for warm up because they are kinda cardio but they re fun and it s been working for me.
Pull up bars with handle like end pieces on the sides are known for this.
Especially since it isn t permanently secured by screws.
The most common type of harm your pull up bar can do is scuffing your trim.
Just held on by friction and or the.
I was about to go ahead and buy one but my mom warned me about the lack of security.
Most common types of doorway pull up bar damage.
However there are exceptions depending on a few factors.
Assisted pistol squats using door frame.
I really want to do pull ups but i don t want to knock out my teeth.
Definitely get one that sits on top of the door frame super convenient to put up and take down.
Depends on how shitty your door frame is.